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We are beginning to explore how sport and physical activity can support children in their early years, helping them to grow, play and learn in healthy, active ways. This year we’re focusing on how we can best support parents and families and looking at the resources available to give every child the best possible start. 

Further Information

Startwell Promoting healthy lifestyles in early years

Click here to access further information on Start Well

Healthy Movers Resources Youth Sports Trust

Click here for a range of resources from the Youth Sports Trust.

Government and NHS Guidance Links to further guidance

NHS Support 

Click here for NHS guidance outlining recommended levels of physical activity for children under five.

Government Advice 

Click here for Infographic to help health professionals explain the type and amount of physical activity that early years children should be doing to improve their health.

Activity Finder Search for a wide range of activities for children and young people

The Active Birmingham Activity Finder is a free search tool for discovering affordable, inclusive physical activity sessions across Birmingham.  Activities listed include those for children, young people and families. Filter by activity type, location, price, and accessibility. Click here to access Activity Finder.

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